{"version":"1.0.0","episode":{"title":"Mind Over Mayhem: How Shop Owners Can Stay Calm, Focused, and in Control","url":"http://getcarcurious.com/episodes/mind-over-mayhem-how-shop-owners-can-stay-calm-focused-and-in-control","audioUrl":"https://mcdn.podbean.com/mf/web/z3hxbrky2fb3d86q/Margaret_Light_Ep_5_FNL8dfye.mp3","description":"Between difficult customers, endless to-do lists, and constant problem-solving, it’s easy for shop owners to operate on autopilot. In this episode of Ratchet+Wrench Radio, Margaret Light explains how simple mindfulness habits can help you slow down, think clearly, and lead more effectively—without adding another task to your day.\n"},"annotations":[],"speakers":[{"id":"s1","name":"Ratchet+Wrench","role":"host"}],"transcripts":[{"url":"http://getcarcurious.com/episodes/mind-over-mayhem-how-shop-owners-can-stay-calm-focused-and-in-control/transcript.vtt","type":"text/vtt"}]}