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POST TEST F1 PREDICTIONS –  Episode 6 | The Cooldown Lap

POST TEST F1 PREDICTIONS – Episode 6 | The Cooldown Lap

The Cooldown Lap Podcast Mar 03, 2026 40 min
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About this episode

The hosts dive into their updated F1 season predictions after testing, reflecting on Aston Martin's disappointing performance and the reshuffling of top contenders. They discuss George Russell's strong chances for the championship, Max Verstappen's skill and Red Bull's potential, and Charles Leclerc's promising Ferrari reliability. The conversation also touches on the impact of sprint races, driver mentalities, and personal biases influencing their picks. The banter includes lighthearted takes on Lando Norris's breakup and the stakes of their hot wing challenge, adding a fun, relatable layer to their F1 analysis.

Cars: Plymouth P15
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Technical Too Afraid to Ask
Concept

Formula 1

"on in the F1 world this week, I think the most exciting or captivating news was that Lando Norris broke up with his girlfriend."

Formula 1 is a type of car racing where the fastest and most advanced cars race on tracks around the world. It's like the top league of car racing.

Concept

sprints

"I feel like the sprints are... What do you even feel about the sprints? Do you feel like we should have them? I love them because any opportunity further to be more racing and chaos and a weekend, the better, but I know the drivers hate them because they have to be at level nine death mode twice. And I imagine that's pretty freaking taxing to the nervous system for one weekend. But they wanted to do it so the fans who have much money to travel to a track and to be there for three days get to see more than two hours worth of racing. Yeah. So I can see why they do it. I can enjoy it as a fan, but I know the drivers are probably like, shut up, Garrett. We don't want more. Yeah, no, that's fair."

Sprints are short races that happen before the main race to give fans more racing to watch. Drivers have to race really hard more than once, which can be tiring.

Concept

Max Verstappen

"No logical reason for picking these other than I like Max Verstappen for the win."

Max Verstappen is a famous race car driver in Formula 1, which is the top level of car racing in the world.

Concept

Mercedes

"I thought George would be hunting him down in the Mercedes."

Mercedes is a famous car company that also makes race cars for the top racing series called Formula 1.

Concept

Aston Martin

"But a lot of that changed after we saw the Aston Martin basically not run in testing"

Aston Martin is a company that makes fancy cars and also builds race cars for Formula 1.

Term

sandbags

"we got a better understanding of how heavy we think the sandbags are on the side of that Mercedes"

Sandbags means when race teams pretend their cars are slower than they really are during practice so other teams don't know how fast they can go.

Concept

Red Bull

"and a whole lot of unknown about how turned down that Red Bull"

Red Bull is a company that makes energy drinks and also has a very good team in Formula 1 racing.

Brand

Ferrari

"and that McLaren engine were all week. With Ferrari showing its cards, we just don't know if they showed all of them."

Ferrari is a famous car company from Italy that makes very fast and fancy cars and also races in Formula 1, which is a top car race.

Brand

McLaren

"and that McLaren engine were all week. With Ferrari showing its cards, we just don't know if they showed all of them."

McLaren is a company that makes very fast sports cars and also races cars in Formula 1, which is a top-level car race.

Term

sandbagging

"You're just hoping that they're about to show the most successful and generational demonstration of sandbagging that we'll ever see in F1."

Sandbagging means pretending to be slower or worse than you really are, so you can surprise others later with better performance.

Term

driver

"I think that you put a good enough driver in a car that will operate."

The driver is the person who drives the race car during the race. How good they are can change who wins.

Brand

Ford

"...based off of what we've seen Red Bull, Ford have pulled through. They're quick."

Ford is a big car company that helps Red Bull Racing by making powerful engines for their race cars.

Term

180 degree spinning wing

"...he's got that cool 180 degree spinning wing. He's got, you know, a Ferrari that looked incredibly reliable."

This is a special wing on a race car that can turn halfway around to help the car go faster or stick to the track better depending on the situation.

Concept

podiums

"I think Charles is going to be up there battling for podiums all season."

In car racing, if a driver finishes in the top three, they get to stand on a special stage called the podium to receive trophies and celebrate.

Term

power unit

"But one thing we can say is the power unit, you're right, has been reliable. It's been quick."

The power unit is the engine system in a Formula 1 car that makes it go. It uses both gas and electric power to be very fast.

Car

McLaren Formula 1 car

"And we're showing our bias because even though McLaren's probably the second fastest car on the grid,"

McLaren makes special race cars that compete in Formula 1, the highest level of car racing. These cars are very fast and designed to race on tracks.

Concept

P7

"Well, tell me this, Garrett, if you think that he finishes P7 knowing Lewis Hamilton,"

P7 means coming in seventh place in a race, which is how they rank drivers in racing.

Concept

midfield

"Now is where there's points to be won in the midfield."

Midfield means the cars that are in the middle of the race, not first but not last either.

Concept

Haas

"P8 was Isaac. I just think that Red Bull is just going to edge out the Haas in other avenues."

Haas is a racing team in Formula 1, which is like a big car race with the fastest cars in the world.

Term

P13

"It hurts me to put Fernando P13, but despite everything, I feel like this is still high up. ... he's at P13, to be quite honest with you."

P13 means the driver is in 13th place during a race or qualifying. It's a way to say where they are compared to other drivers.

Brand

Audi

"Yeah, I was going to bring it. I honestly said this before, you have a lot of faith in Audi. A decent amount of faith in Audi."

Audi is a car company from Germany that makes fancy cars and also races in big car races like Formula 1.

Car

Plymouth P15

"... where Nico and Carlos are. I just put Carlos in P15 and you swapped the two. I did. I did swap the t..."

The Plymouth P15 is an old car made a long time ago, before World War II. People like to talk about it because it shows what cars looked like and how they worked back then. It might be mentioned because someone is fixing one up or sharing a story about it.

Concept

race IQ

""And I think that takes a lot of... What's that term called? Just a race IQ, I would say. Just like, just acknowledging able to make such a decision on the fly is just brilliant.""

Race IQ means being really smart about how you drive in a race. It means knowing when to make moves, when to stop for tires, and how to stay ahead of other drivers by thinking fast.

Concept

rookie

"But man, he's a rookie. He's gonna make mistakes. He's going up against the likes of freaking so many experienced drivers."

A rookie is a new driver who is still learning and might make some mistakes.

Term

testing

"know what the breakdown was for testing who was kind of like on top of the other? No, I didn't look that low down the list very often. They were kind of keeping tabs on it. I believe Valtteri was a little bit quicker in the testing out of all the sessions."

Testing is when drivers try out their cars before or during the racing season to see how well they work and make them better.

Brand

Cadillac

"I don't know what to expect from Cadillac. I don't know what to expect from either of them."

Cadillac is a car company that makes fancy cars, and they also race in some big car races.

Term

top 10

"Listen, if, I'm going to say this out here, everybody, if Aston Martin is any of the drivers are in the top 10, I will eat that wing anyways to celebrate. Are you going to eat that wing on the race that it happens, if Fernando gets in the top 10, you're eating the wing?"

Finishing in the 'top 10' means coming in among the first ten cars in a race, which is considered a good result.

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