Ron Capps, Sadie Glenn and NHRA Chief Starter Kenny Lubanski join WFO Radio! Plus, Jason Logan!
WFO Radio Podcast
Ron Capps, Sadie Glenn and NHRA Chief Starter Kenny Lubanski join WFO Radio! Plus, Jason Logan! WFO Radio Podcast · Jul 7, 2026
Ron Capps, Sadie Glenn and NHRA Chief Starter Kenny Lubanski join WFO Radio! Plus, Jason Logan!

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118:46
Ron Capps, Sadie Glenn and NHRA Chief Starter Kenny Lubanski join WFO Radio! Plus, Jason Logan!
Brand

Redline Oil

Redline Oil is a brand of high-performance engine oil. They’re saying their oil is made for hard driving and is intended to reduce friction and wear.

Term

friction

Friction is the “drag” between moving engine parts. More friction means more heat and faster wear, and it can reduce the engine’s power output.

Term

piston rings

Piston rings are metal bands on the piston that help keep combustion pressure from leaking and help manage engine oil. If they scrape against the cylinder walls, they create extra friction and heat, which can wear the engine faster.

Term

cylinder walls

Cylinder walls are the inside surfaces of the engine cylinder where the piston slides. If the surfaces create too much friction with the piston rings, the engine can wear out faster.

Term

piston ring design

Piston ring design is how the rings are built and shaped to seal properly and slide with less rubbing. The goal is less friction and less wear while still keeping the engine sealed and lubricated correctly.

Brand

Total Seal

Total Seal is a company that makes piston rings for engines. They’re being discussed here as a brand that makes rings aimed at reducing friction and engine wear.

Topic

NHRA Nitro

This is the show’s drag-racing segment tied to NHRA events. It’s basically the part of the podcast where they talk about what’s coming up in the drag racing calendar.

Place

Seattle

Seattle is one of the race stops they’re listing in the run of NHRA events. They’re using it to explain how quickly the schedule moves.

Topic

NHRA countdown

The “NHRA countdown” is the final stretch of the season where points matter most. It’s when teams have to perform well because the championship is getting decided.

Place

Brainerd, Minnesota

Brainerd, Minnesota is one of the drag racing stops on their schedule list. They’re highlighting it as a major upcoming event in the run of races.

Term

Wally

A “Wally” is the trophy drag racers win at NHRA events. If someone says they won a Wally, it means they won a race.

Term

top dragster

“Top dragster” is a specific type of drag racing category. The cars are purpose-built to go as fast as possible in a straight line under NHRA rules.

Term

nitro cars

“Nitro cars” are drag racers that use nitromethane fuel. It helps them make a lot of power, but it also means the car needs special setup and careful handling.

Term

catalytic converters

Catalytic converters are parts in the exhaust that help clean up engine fumes. They reduce pollution by changing harmful gases into less harmful ones.

Term

Performance Transmissions

A performance transmission is a stronger, race-focused gearbox. It’s designed to survive hard acceleration and deliver the right gearing for fast launches.

Term

torque converters

A torque converter is a part in an automatic transmission that helps the car get moving smoothly and strongly. For racing, it’s tuned so the engine hits the right power right at launch.

Place

English Town

English Town is a drag-racing track in New Jersey. It’s the kind of place racers and fans return to year after year, so losing it feels personal.

Term

junior dragster

A junior dragster is a smaller drag-racing car for kids and teens. It’s often how young racers get started before moving up to adult classes.

Term

NAPs

“NAPs” sounds like a nickname or group name for people the speaker knew at the track. It’s probably not a general car term, more like a local racing-community reference.

Term

pro stock bikes

Pro Stock Bikes are a motorcycle category in drag racing. The bikes are based on real models you can buy, but they’re modified to race hard and launch consistently.

Place

Miami Hollywood Speedway

Miami Hollywood Speedway was a drag strip in Florida. The “tree” reference means it was where they first experienced the start/launch setup as part of racing and announcing.

Term

tree

In drag racing, the “tree” is the set of lights that tells drivers when to launch. It’s how the race start is timed and kept fair.

Term

Division III

Division III is a regional part of NHRA drag racing. It groups events and people by location, and it’s often where careers start before stepping up to national events.

Place

Indianapolis

Indianapolis is mentioned as one of the locations in the region for Division III. It helps show that NHRA organizes events by where they’re held.

Term

national side

The “national side” means the bigger, top-level NHRA events. It’s the step up from regional races, with bigger crowds and more serious officiating.

Term

chief starter position

The chief starter is the lead official in charge of how races get started at NHRA events. They coordinate the starting crew and make sure the launch process is run correctly and safely.

Term

safety safari

“Safety safari” is a colloquial term used in drag racing for the safety-focused crew activity around the track and starting area. It generally refers to personnel checking conditions and responding to safety needs before and during events.

Term

first hundred foot

The “first hundred foot” is the very beginning of a drag race, right after the launch. It’s where cars are accelerating the most, so officials pay close attention to how things are going.

Term

track prep decisions

Track prep is what drag-race officials do to make the track surface consistent. It’s meant to help cars get good traction safely, instead of slipping or behaving unpredictably.

Term

racetrack

A racetrack is the specific place where cars race. In drag racing, it’s a straight strip, and officials watch it closely because car problems can spill onto the track.

Place

Norwalk

Norwalk is a place where drag races happen. The host is saying a driver had a problem there last weekend.

Term

fuel

Fuel is the car’s gasoline or racing fuel. If it’s leaking badly, it can be a serious fire risk and also makes the track unsafe.

Term

safety is number one

In racing, safety comes first. If something looks dangerous—like a fuel leak—officials will stop the car from making the run.

Place

E-town

“E-town” is short for Englishtown, a famous drag racing track. People talk about it like a home base for the sport.

Chevrolet C5
Car

Chevrolet C5

The Chevrolet Corvette is a sports car made by Chevrolet. People often choose it for racing because it’s built for speed and handling. The podcast mentions a specific older generation (C5) that was used at the track.

Concept

classes

“Classes” are categories of race cars. Cars in the same class follow similar rules and race each other.

Concept

hyper focus

“Hyper focus” just means concentrating extremely hard. In this job, it’s about staying fully locked in so nothing unsafe gets missed.

Term

flip the switch

“Flip the switch” is a motorsport slang phrase for initiating the race start sequence (the moment the starter system authorizes the launch). It’s not about an actual electrical switch being flipped by the driver.

Term

alcohol

“Alcohol” here means a specific type of racing fuel used in some drag-racing classes. It’s different from regular gasoline and changes how the car is tuned and run.

Term

showdown

“Showdown” sounds like a specific race category or segment the event uses. It’s the kind of label crews use to decide who runs what.

Term

starting line

The starting line is where the race cars line up to launch. In nitro drag racing, it’s also where you’re closest to the intense blast and noise when the cars fire up.

Term

flipping the switch

“Flipping the switch” means the official starts the race and the cars are released to launch. With nitro cars, the moment they go is especially intense and requires instant control.

Term

trackside

“Trackside” means standing right next to the racing action on the track. It’s a closer, more intense way to experience the cars going down the strip.

Term

V in between the lanes

The “V in between the lanes” refers to a specific spectator viewing area on a drag strip positioned between the two racing lanes. It’s described as a spot where fans can see and feel the cars’ passes closely, which the speaker claims changes how people understand the physics and forces involved.

Place

Pomona

Pomona refers to the NHRA drag racing venue in Pomona, California, known for hosting major national events. The hosts mention it as a place where fans can be brought trackside for a particularly immersive experience.

Car

top fuel dragsters

Top Fuel dragsters are the extreme drag-racing cars built to go as fast as possible over a short distance. The starter’s job includes watching for safety and readiness before the race begins.

Term

burnout

A burnout is when the driver spins the tires to heat them up before the run. It helps traction, and it can also show if something is going wrong with the car.

Term

parachutes

Parachutes are used to slow the car down after the drag strip run. Officials watch that they deploy properly and that nothing is left stuck in the system.

Term

canopy car

A canopy car has an enclosed cockpit area for the driver. The starter makes sure the canopy is shut because it’s a key safety feature.

Term

pre-sage lights

The pre-sage lights are early signals in the drag strip countdown that tell the starter the cars are staged and ready. Once those lights come on, the starter is ready to trigger the final start.

Person

Buster Couch

Buster Couch was a famous person in drag racing. In this conversation, they’re saying he’s a legend in the sport and that Kenny knew of him.

Term

drivers won't stage

In drag racing, staging is when the car is lined up and ready to launch. If a driver doesn’t stage, the officials have to decide what to do next so the race can start properly.

Term

burn down

A “burn down” is when the car keeps running while it’s waiting to be allowed to start properly. It wastes fuel/time and can create timing problems, so officials try to avoid it.

Term

wait time

“Wait time” is how long a car is allowed to sit there ready before it has to go. Different types of drag cars have different rules for that timing.

Term

ProMod

Pro Mod is a drag-racing class for cars that are heavily modified for maximum speed. It’s not a stock car category—teams build specialized machines to go as fast as possible.

Place

Gainesville

Gainesville is a race location in Florida where drag racing events are held. It’s a common stop for big NHRA competitions.

Term

National Hot Rod Association

NHRA is the organization that runs and regulates drag racing events. They make the rules and oversee safety and how races are conducted.

Volkswagen Golf
Car

Volkswagen Golf

The Volkswagen Golf is a small car that’s meant to be practical for daily use. It can be used to transport items, especially when you’re loading gear or using a trailer. The podcast brings it up in that “moving equipment” context.

Term

top end of the track

On a drag strip, the “top end” is the part near the finish where cars are going their fastest. It’s the stretch where you can really feel how fast everything is happening.

Term

throttles being hit

In drag racing, “hitting the throttles” means the driver floors it at the start. That quick action helps the car accelerate hard and get up to speed fast.

Term

monitor that's slightly delayed

The monitor is showing the action with a small time lag. So what you see on screen happens just a moment after it actually happens on the track.

Term

six figure checks

“Six figure checks” just means extremely large money payments—hundreds of thousands of dollars. The point here is that getting a top seat can cost a lot.

Person

Ron Cap's motor sports

This is talking about Ron Capps’ racing team. He’s a famous drag racer, and his team is the group behind the cars and drivers.

Brand

Napa auto parts

NAPA Auto Parts is a company that sells car parts you can replace after the factory parts. Here, they’re being used as part of a sponsorship/rebrand story.

Brand

Carlyle tool

Carlyle Tool sounds like a company that sponsors or supports the racing team. They’re talking about changing how that partnership is presented.

Concept

apprenticeship

An apprenticeship is training where you learn a job by doing it with guidance from experienced people. They’re saying it can be a good path instead of a traditional college degree.

Term

electric car

An electric car runs mainly on electricity stored in a battery. It can require different repair skills than gas cars.

Term

hybrid

A hybrid car uses two power sources, usually a gas engine and an electric motor. That means mechanics may need skills for both systems.

Term

pit area

The pit area is where racing teams work on the car during the event. They’re pointing out that their team has a lot of young people there.

Company

UNOH

UNOH is a school/training program the speaker says some of their team members went through. They’re using it to show there are practical routes into automotive careers.

Company

UTI

UTI is a training school the speaker mentions for people who want to work on cars. They’re pointing out it’s one of several paths into the industry.

Topic

junior drag race

Junior drag racing is racing for younger drivers. The speaker is saying someone’s racing experience doesn’t automatically mean they know how to work on cars.

Term

drag race car

A drag race car is built specifically for straight-line acceleration over a short distance, typically with specialized traction, gearing, and engine tuning. Because the driver’s experience is so different from everyday driving, communication and storytelling matter for fans who can’t “feel” what the driver feels.

Concept

first runs

“First runs” are the early test passes where the driver and team learn how the car behaves. It’s when they figure out what feels right and what needs tweaking.

Term

sponsors

Sponsors are companies that pay for a team or driver. In racing, you’ll often hear them mentioned a lot because they’re supporting the team.

Term

short block

A short block is basically the engine’s bottom half. It’s the part racing teams build so they can swap engines quickly without rebuilding everything from scratch.

Concept

behind the scenes

“Behind the scenes” means the work the team does that you don’t usually see on TV—preparing the car and getting it ready to run well.

Term

round by round

Round by round means the race is decided in steps. You race another driver, and if you win you move to the next matchup.

Term

final round

The “final round” is the last race of the event. The two best remaining competitors race to decide who wins.

Term

points lead

A “points lead” means one team has the most points in the season standings. It matters because it can change how teams approach races and how much they need to gain or protect.

Term

hot track

A “hot track” is when the racing surface is warmer than usual. That can change how well the tires grip, so the car may need different setup to launch well.

Term

traction

Traction is how much grip the tires have on the track. If there isn’t enough grip, the tires spin instead of accelerating hard.

Term

funny car

A funny car is a type of NHRA drag racing car with a short, wide body and a highly modified, purpose-built drivetrain. They’re known for extreme acceleration and for being difficult to drive precisely because traction and clutch/engine management are critical.

Term

clutch-wise

“Clutch-wise” means how the clutch is being used at launch. Getting it right helps the car get moving without slipping or losing grip.

Term

motor-wise

“Motor-wise” means how the engine is performing—how strong it is and how it responds when you put power down. If the engine isn’t right, the car won’t run its best.

Term

Nitro Mall

“Nitro Mall” is basically a fan zone at NHRA races. It’s where you can pick up team gear like shirts and other event merchandise.

Place

Sonoma

“Sonoma” is a well-known race track in California where major racing events happen. They’re saying the qualifying there is especially cool because it runs into the evening.

Term

qualifying session

Qualifying is when teams run timed passes to earn their spot in the race bracket. The results determine who lines up against who later.

Person

Nicky Lauda

Niki Lauda was a famous Formula 1 race car driver. He had a serious crash and later came back to race again. Here, they’re talking about a photo related to that accident.

Term

Formula 1

Formula 1 is the highest level of open-wheel racing. The cars are specialized race machines, and the series is run around the world.

Term

diesel oxidation catalyst

A diesel oxidation catalyst is a part in a diesel truck’s exhaust that helps clean up the smoke and gases. It works by turning some of the harmful stuff into less harmful emissions before they leave the tailpipe.

Term

diesel particular filters

A diesel particulate filter is a device that catches soot from a diesel engine’s exhaust. Over time it needs to clean itself out so it doesn’t get blocked.

Term

OEM replacement

“OEM replacement” means the part is made to replace the original factory part. The goal is that it fits correctly and works the way the truck’s system expects.

Term

remanufactured

Remanufactured means the part was taken apart and rebuilt, often using some original pieces plus new ones. It’s usually cheaper than brand-new, but quality can vary by supplier.

Term

fogging oil

Fogging oil is a special oil used before storing an engine. It leaves a protective coating inside so the engine parts don’t rust while it sits.

Brand

Fogget

Fogget is a product used to protect engines while they’re stored. It coats the inside surfaces so rust and corrosion are less likely to happen.

Term

internal combustion engines

An internal combustion engine is the kind of engine that burns fuel inside the engine to make power. Fogging oil is meant to protect those internal parts during storage.

Term

double divisional

A “double divisional” is an NHRA race weekend where more than one set of competitors/classes are running over the same event. It changes the rhythm of the weekend, so teams have to plan for long days and quick turnarounds.

Term

towed out there

They mean they transported the race setup by towing it, usually with a truck and trailer. That’s common for race teams because the car is set up for racing and you want it protected on the trip.

Term

trailer

In racing, a trailer is basically the team’s mobile home and storage. When you’re at the track for days, it’s where people sleep and keep their equipment ready.

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