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Billy Monger Reveals How He Races After Loosing His Legs

Billy Monger Reveals How He Races After Loosing His Legs

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About this episode

Billy Monger opens up about the crash that left him a double amputee and the fast, determined road back to racing. He explains how support from family, engineers and Team Brit helped him rediscover motorsport, adapt to hand controls, and rebuild confidence through simulator work and testing. The conversation also touches on his shift into media, the mental challenge of reliving the accident, and how he’s turned a life-changing setback into new athletic and personal goals.

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Technical Too Afraid to Ask
Term

cockpit

"I was awake for about 45 minutes in the cockpit before I was put into an induced coma. Life since then has been about, basically, really."

The cockpit is the part of the car where the driver sits. In a race car, it’s a very tight space with all the controls close by.

Term

induced coma

"I was awake for about 45 minutes in the cockpit before I was put into an induced coma. Life since then has been about, basically, really."

An induced coma is when doctors put someone to sleep on purpose to help them recover. He’s describing the medical treatment after the crash.

Concept

Formula 1

"The girl from probably about the age of 10 or 11 wanted to be in Formula 1. It was scary getting back in a racing car, but looking back, it was so much scarier if you did it."

Formula 1 is the biggest and fastest open-wheel racing series in the world. He’s saying he dreamed of racing at the very top.

Part

steering wheel

"I had a lever behind the steering wheel on the left. I would sort of use my index finger and middle finger to pull, and that was the throttle."

The steering wheel is what you turn to steer the car. In race cars, it can also have extra controls on it.

Term

throttle

"I would sort of use my index finger and middle finger to pull, and that was the throttle. On my right hand, we had the gears, and I broke with my right leg."

The throttle is what makes the car go faster. He’s saying he used a hand lever instead of a foot pedal to control speed.

Concept

racing driver

"Yeah, I guess so. My name's Billy Munger. I was a racing driver, and I started go-karting when I was six years old."

It means someone who races cars for sport or as a job. Billy used to do that before his injury.

Concept

go-karting

"I was a racing driver, and I started go-karting when I was six years old. Progress through the ranks until I got into British Formula 4 when I was 17,"

It’s racing in small kart-style cars. A lot of professional drivers start this way when they’re young.

Concept

double amputee

"Progress through the ranks until I got into British Formula 4 when I was 17, and then I had a racing crash where I became a double amputee."

It means he lost two limbs. He’s talking about the injury that changed his life and racing career.

Concept

race car

"And then life since then has been about basically learning to walk again and getting back in a race car, racing again as a double amputee against overworldly drivers,"

It’s a car made for racing, not normal road use. He’s saying he got back into one after his accident.

Concept

crash

"I want to ask, when you woke up, I think you said it was three or four days after that horrific crash, on the hospital bed, kind of been in a coma, that's obviously going to be hearing that news"

A crash is when a race car has a bad accident. In this conversation, it’s the event that changed Billy Monger’s life.

Concept

motor racing

"eventually you're going to talk about motor racing, even though at the time it was obviously potentially, like, a touchy subject because of the, you know, the injuries that had occurred from me racing. But actually, I just started talking about racing and stuff with my mechanics engineers"

This just means car racing as a sport. He’s talking about getting back into competitive driving after a serious accident.

Concept

IndyCar

"And then we started talking about, like, an Alex and Aldi, for example, and how he lost both his legs in an IndyCar crash. They went back to racing, so it was, like, just sort of sparked a bit of curiosity at me really of,"

This is a famous racing series with very fast single-seat cars. It’s one of the biggest forms of open-wheel racing in the U.S.

Term

hand controls

"So that was in a sort of VWB tool that was converted with hand controls through a team called Team Brit who basically support military, servicemen and veterans after, you know, if they have injuries or just getting them integrated back into the workplace through motorsport, that's their whole mission. And they'd obviously come up with these controls for other soldiers that were missing limbs"

These are special controls that let a person drive without using their feet. They’re used when someone can’t operate the pedals normally.

Company

Team Brit

"through a team called Team Brit who basically support military, servicemen and veterans after, you know, if they have injuries or just getting them integrated back into the workplace through motorsport, that's their whole mission. And they'd obviously come up with these controls for other soldiers that were missing limbs and having to use hand controls."

This is a racing team and support group that helps injured people get back into motorsport. They make it possible for drivers with disabilities to race.

Part

hand clutch

"And then I had a hand clutch mounted on the side of the cockpit for launching off the line. And how quick did that stuff become the feeling"

This is a special lever or control that replaces the normal foot pedal for the clutch. It helps a driver start moving and change gears even if they can’t use their leg the usual way.

Term

simulator

"So I'd probably say I was doing lots of days on the simulator, so it's hard to put an exact number to it, but I probably did 15, 20 days in the simulator"

This is a practice setup that lets someone drive virtually instead of in a real car. Racers use it to learn skills and get comfortable with controls before going on track.

Term

oversteer

"...you have to avoid someone who's spun off or, you know, if you make a mistake and you have to catch a big oversteer moment, those were the moments, actually, that the controls..."

This is when the back of the car slides out more than the driver wants. Drivers have to react fast to keep the car from spinning.

Concept

Lewis Hamilton

"and potentially I could, you know, make it to Formula 1 and be, you know, like as successful as a Lewis Hamilton or a Jensen, but that was kind of default process. So when you're kind of solely focused on that, you don't really open yourself up to these other sort of"

Lewis Hamilton is one of the biggest names in racing. Billy is saying he wanted to be as successful as Hamilton.

Concept

podium

"The only time I'd been on camera before my accident was like in sort of post-race interviews if I'd been on like the podium and I'd be talking about how the race went for me"

In racing, the podium is the stage for the top finishers. If a driver is on the podium, they finished near the front and usually get a trophy.

Concept

the accident

"The ability to kind of just take control and manage everybody around it? I think it was probably more the accident itself that sort of made me that sort of way"

This is the crash that changed his life. The conversation is about how he and his family dealt with it afterward.

Company

Hera

"take a look at the Hera website using the link in the description below and use my code RTS because it will get you 15% off site-wide"

Hera is the company being advertised here. It’s the brand behind the website and discount code mentioned in the intro.

Concept

motor sport

"I tried lots of other sports when I was younger and stuff like that and nothing had come close to motor sport for me so I just wanted to keep doing that thing that I loved so much"

Motor sport just means racing and other competitive driving sports. He’s saying that racing was the one thing he really wanted to keep doing.

Concept

Covid

"...and like Covid as a sort of period of time that kind of was the thing more than anything that sort of halted my racing career..."

This is the pandemic that affected everything, including racing. It made sponsors pull back and made it much harder to keep a racing seat funded.

Concept

Formula One

"career path at the time was then in the media space in Formula One so I was presenting and sort of being a pundit on the Channel 4 show"

Formula One is the highest level of open-wheel racing. Billy is saying he stayed close to that world even when he wasn’t driving.

Concept

F1 paddock

"it's being in the F1 paddock where all of the big bosses and all of the people that make the decisions"

The paddock is the behind-the-scenes area at a race. It’s where the teams and important people are.

Brand

Johnny Herbert

"[1858.5s] but I really really connected [1860.5s] with the story of Johnny Herbert [1862.5s] and how he come to visit you"

Johnny Herbert is a former racing driver. He raced in Formula 1 and later became a TV personality.

Concept

amputated

"he obviously didn't end up having his legs and feet amputated and was able to go through a recovery process..."

Amputated means a body part had to be removed by doctors. Here it refers to Billy losing both legs after the crash.

Concept

Formula 4

"if Formula 1 can withstand and benefit a Formula 1 car then they think okay well then obviously it can benefit Formula 2 Formula 3, Formula 4"

Formula 4 is one of the first steps in open-wheel racing for developing drivers. It’s a beginner-friendly racing class compared with Formula 1.

Concept

mental strength

"...one of the parts of unpacking people's heads on this podcast is like unpacking mental strength yeah it's without mental strength you haven't been able to do so many of the..."

It means staying tough in your head when things go badly. In racing, that helps a driver keep going after crashes, injuries, or pressure.

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