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F1 Explains: The route to F1 – with Juan Pablo Montoya

F1 Explains: The route to F1 – with Juan Pablo Montoya

F1 Nation May 21, 2026 26 min
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About this episode

Juan Pablo Montoya maps the route to F1 from karting wins to Europe’s junior single-seater ladder, explaining how drivers get noticed and why timing matters. He recalls his own break as a test driver for Williams, the role of mentorship and less-common junior academies in his era, and how adapting your driving style becomes crucial “right at the top of the ladder.” He also shares his pressure mindset, then compares his son Sebastian’s path in F2—highlighting qualifying as the hardest step.

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Technical Too Afraid to Ask
Concept

Formula One (F1) grid

"Generally speaking, the drivers on the current F1 grid started by winning in karts and then graduated into cars."

In Formula 1, each race has a starting lineup. “The grid” means which drivers and cars are competing in that race (and “the current grid” means the drivers in the season).

Concept

karts

"Generally speaking, the drivers on the current F1 grid started by winning in karts and then graduated into cars."

Karts are the basic, small race vehicles many drivers begin with. It’s a common first step because you learn how to race and drive competitively.

Concept

junior categories

"They made their names by racing in Europe, driving single-seater, open-wheel cars in junior categories."

Junior categories are the stepping-stone racing series below F1. Drivers use them to build skills and prove they’re ready to move up.

Concept

single-seater, open-wheel cars

"They made their names by racing in Europe, driving single-seater, open-wheel cars in junior categories."

These are race cars with one driver, and the wheels are not covered by a body. They’re common in the junior racing series that train drivers for bigger open-wheel categories.

Concept

Monaco Grand Prix

"a few highlights, seven wins in F1 in the 2000s, including the Monaco Grand Prix, two Indy 500 wins, three Daytona 24-hour wins, one made it, and now"

The Monaco Grand Prix is a very famous F1 race in Monaco. The track is narrow and twisty, so it’s hard to pass and winning there is a big deal.

Concept

Indy 500

"a few highlights, seven wins in F1 in the 2000s, including the Monaco Grand Prix, two Indy 500 wins, three Daytona 24-hour wins, one made it, and now"

The Indy 500 is a huge open-wheel race in the United States. It’s not Formula 1, but winning it is still a major accomplishment.

Concept

Daytona 24-hour

"a few highlights, seven wins in F1 in the 2000s, including the Monaco Grand Prix, two Indy 500 wins, three Daytona 24-hour wins, one made it, and now"

The Daytona 24-hour is a long endurance race that lasts a full day. It’s about staying fast and consistent for a long time, plus smart strategy.

Concept

F2

"and now he's guiding his son, Sebastian, who's racing in F2."

F2 is a racing series that helps drivers get ready for Formula 1. It’s a common next step for drivers who are trying to reach F1.

Concept

motorsport ladder

"How did you find your feet in those really early days on the first part of the motorsport [289.2s] ladder?"

The “ladder” is the path drivers climb through racing. You start in smaller series, learn how to drive and race, and then move up toward Formula One.

Term

world championship

"So, for the world championship, we were lucky to get together with a guy named Boscolo. [297.4s] So he worked for Bidelart, and he used to build engines for them."

A “world championship” is a racing series where drivers compete across many races to win an overall title. It’s not just one event—it’s the whole season.

Company

Bidelart

"So, for the world championship, we were lucky to get together with a guy named Boscolo. [297.4s] So he worked for Bidelart, and he used to build engines for them."

They’re talking about a company that Boscolo worked for. Boscolo helped build engines, which matters because the engine and how it’s prepared affects how the car drives.

Company

Williams

"Honestly, initially, I thought I was really lucky when I got the break to be a test driver [356.5s] for Williams. [357.8s] And I thought, and at the end of the year, I was really competitive."

Williams is a Formula 1 team. A test driver helps the team by driving the car to collect information so the engineers can improve it.

Concept

test driver

"Honestly, initially, I thought I was really lucky when I got the break to be a test driver [356.5s] for Williams."

A test driver is someone who drives the car to help the team learn how it behaves. The team uses that information to make the car better for races.

Concept

junior academies

"Now, junior academies, driver programs were much, much less common in those days."

Junior academies are training programs for young race drivers. They help drivers get experience and coaching, with the goal of moving up the ladder toward Formula 1.

Concept

road car

"You know, they took us on a road car for a day with all the six drivers."

A road car is a normal car you could drive on public streets. Using one for a day with drivers is a way to teach driving basics without being in a race car.

Brand

Audi

"Alan McNish is now back in the F1 product with Audi."

Audi is a car brand known for big technology and racing involvement. Here, it’s mentioned because Alan McNish is connected to Audi’s Formula 1 efforts.

Concept

driver academy with Jackie Stewart

"it sounds like you were good at soaking up and learning in things like a driver academy with Jackie Stewart. You mentioned in karting when you said I started bad, then ended up good."

A driver academy is like a training program for future race drivers. It helps you learn how to drive faster and smarter by practicing the right skills and listening to coaching.

Concept

karting

"You mentioned in karting when you said I started bad, then ended up good. It sounds like you were good at soaking and listening and learning."

Karting is the early stage of racing where people compete in small go-karts. Many top drivers start here because it teaches them how to race and control the vehicle.

Concept

human side

"You know, I think it was really important to be cutthroat, to do whatever you needed to be done to get the job done. Where nowadays the human side is an important side of it and they look at it like an important"

The “human side” means the mental and personal factors that influence how well you race. It’s about things like handling pressure and working well with your team, not just driving fast.

Concept

single-seater racing formula

"Now, most of the current grids starting karts, they go into a single-seater racing formula into Formula 3, Formula 2."

Single-seater racing is open-wheel racing where only one driver sits in the car. It’s like a step-by-step training ladder that many drivers use to work their way up.

Topic

Formula 3

"Now, most of the current grids starting karts, they go into a single-seater racing formula into Formula 3, Formula 2."

Formula 3 is an early step in open-wheel racing. Drivers use it to learn how to race at a higher level before going to bigger series.

Topic

Formula 2

"Now, most of the current grids starting karts, they go into a single-seater racing formula into Formula 3, Formula 2."

Formula 2 is a step above Formula 3 in open-wheel racing. It’s where drivers get more experience racing at a level that’s closer to the top.

Term

race lines

"I think what you get out of Goldchurch is the feedback of what you need to get with the changes, race lines, basic driving, and the racing side of it, the overtaking..."

Race lines are the paths drivers choose through a circuit to maximize speed and control. In racing training, learning good race lines helps drivers carry momentum, set up corners, and create better opportunities for overtaking.

Term

overtaking

"I think what you get out of Goldchurch is the feedback of what you need to get with the changes, race lines, basic driving, and the racing side of it, the overtaking..."

Overtaking is when you pass another car during a race. It’s not just about being faster—it’s about choosing the right moment and place.

Term

aggression

"the understanding how you need to do the aggression, the crossover, all this is really important and you pick this really well in Goldchurch."

In racing context, aggression refers to how forcefully and consistently a driver attacks corners—braking later, turning in decisively, and managing grip at the limit. It’s closely tied to confidence and car feedback, and it can vary by track and by how the driver’s style matches the car.

Term

crossover

"the understanding how you need to do the aggression, the crossover, all this is really important and you pick this really well in Goldchurch."

Crossover here means switching from one driving approach to another during a lap or passing attempt. It’s about adapting your technique as conditions change.

Concept

Formula two

"We've talked a lot about your rise through the ranks. We should talk about your son, Sebastian, racing in Formula two with Prima."

Formula Two is a stepping-stone series right before Formula 1. It’s where drivers prove they’re ready for the top level by racing in fast, competitive cars.

Brand

Prima

"We should talk about your son, Sebastian, racing in Formula two with Prima. Just tell us briefly what his rise has been."

Prima is the team your son races for in Formula Two. Like in any motorsport, the team helps with the car and strategy so the driver can perform.

Concept

simulator

"You know, I think he really wants to have an opportunity to drive an F1 car and show people what he can really do and, you know, get a test and getting a simulator."

A simulator is like a very advanced racing video game used for training. Drivers use it to practice circuits and improve how they drive before they get real track time.

Concept

Carts

"And I'm guessing he started in Carts. Where did he go from there before getting into F2?"

Karting (often called “carts”) is the traditional entry point for many racing drivers. It teaches core skills like steering precision, race lines, and managing grip at low speeds—foundations that carry into higher formula series.

Concept

qualifying

"We need, honestly, the first thing for him is a bit of luck. [1082.2s] Like he needs, you know, things just need to line up a little bit. [1086.3s] I would say the hardest thing that he had to work on was qualifying."

In F1 and the feeder series, qualifying is the session that sets the starting grid for the race. It’s crucial because a strong grid position can make the race easier, while poor qualifying can force a driver to fight through traffic.

Concept

F4

"And we had him in the F4 when we started cars and he was way more prepared than us. [1106.7s] And he whipped us all year round. [1109.4s] He was really good in F4."

F4 is an early step on the path to Formula 1. It’s where young drivers learn how to race in single-seater cars and get used to things like tire behavior and race strategy.

Concept

F3

"He was really good in F4. [1110.9s] He was very good in F3 and everything. [1112.8s] He's always been the best out of the three teammates all the time."

F3 is a step up from F4 in the junior racing ladder. It’s where drivers prove they can handle tougher competition and more challenging cars as they move toward the top levels.

Concept

testing

"And that's why I think a lot of it becomes, I think the team looks more for funding. [1153.2s] You know, it's like a lot of the people that end up going testing and things [1157.6s] is because they have sponsorship."

Testing is practice on the track where teams try out changes and learn how the car behaves. In junior racing, getting the chance to test often depends on sponsorship money.

Concept

sponsorship

"is because they have sponsorship. [1159.2s] Of course, though, I'm imagining that sponsorship, you know, it is important, [1163.2s] but you've got to have the level of talents as well, right?"

Sponsorship is money from companies that helps pay for racing. In junior series, it can decide who gets the chance to race and develop, not just who is the most talented.

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